Pilates Weight Loss Workout for Dummies [VHS]

Helps lengthen strengthen and tone muscles without adding joint stress. Includes Pilates Conditioning for Weight Loss workout interview and biography of Suzanne Deason and special bonus workout. With Suzanne Deason. Beginner level.PRODUCT DETAILS:Gives a well-rounded introduction and background on Pilates and Suzanne Deason herselfAn energizing invigorating workout designed for weight lossSystem Requirements:Running Time 195 Mins.Format: DVD MOVIE Genre:

Price: $9.99

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